One bowl of rice isn’t much to eat. Usually its enough to accompany beans, chicken, or a slab of meat; but a bowl of rice by itself…. ummmm, not so much!
Now imagine that bowl of rice being the only thing you eat ALL DAY!
Hard to even think of, but to about half the population of this world we live on, that’s ALL they get!
I remember when I was little and hungry, I would use the phrase, “I’m starving!” (ok… I still use it today) The truth be told, I have NO idea what starving is really like. Most of us from West don’t. I don’t think it’s a BAD thing that we don’t know the feeling of starvation, but I also don’t think it’s a GOOD thing that we don’t think about those who actually are.
The difference between sympathy and empathy is this: understanding through experience. Until we ‘walk a mile’ in someone else’s shoes, we cannot empathize with them, only sympathize. It’s something I battle with on a daily basis, literally seeing starving families all around me, but only on a sympathy level.
So, I’ve decided for ONE WEEK, I am going to see what it’s like to empathize. I am going to only eat ONE BOWL of rice a day throughout the upcoming 7 days.
Sure, I know it’s not the same as truly living in poverty and not having a choice about how much to eat. I can easily choose to give up and eat more during the day. This isn’t a special diet or trying to starve myself for poverty’s sake, its more about putting myself in someone else’s shoes for a week in order to gain a better perspective of what true poverty is. I know its not going to save the world, or even a portion of it, but even if it brings an awareness to myself and others through the experience, it will have served its purpose.
Hopefully, I’ll be blogging about how it’s going and what I’m learning throughout the week, so stay tuned. And if you want to join me, even if only for a day, please feel free! That would be awesome!
Here’s to ONE BOWL OF RICE A DAY!


August 6th, 2010 at 18:34
this is beautiful i feel inspired…i absolutely love this and good luck
August 6th, 2010 at 19:25
[...] This post was mentioned on Twitter by Maureen Milham, Angie Washington. Angie Washington said: Go for it!!! RT @moweezle: Project One Bowl of Rice: http://ow.ly/2m3bf [...]
August 6th, 2010 at 22:04
wow. good idea, mo. i commend thee, and wish you the best…
August 7th, 2010 at 00:07
Maureen, you bring so much insight into this world. Good luck with the challange, and thank you for opening my eyes to reality.
August 8th, 2010 at 21:02
Cool idea Mo…what an eye opener. Good luck.
August 10th, 2010 at 20:20
You rock, girl. I can’t wait to hear how it’s going. I have been toying with the idea of a week long fast (for different reasons) and you’ve inspired me to do so.
August 11th, 2010 at 02:57
Wow. That would be very hard for me. I will live vicariously through your eyes… and words.
August 13th, 2010 at 19:09
The crazy thing about it is most of us plump westerners could get by for a week with just a bowel of rice a day.
I’m by far not at the top of the wage scale of living,but
it reminds me that at least i have shelter,and ample food.I often forget that a lot of folks around the world
are worse off than i am.Once again miss mo you force me
to evaluate my living conditions,and be thankful.
August 12th, 2010 at 20:29
[...] had honestly been planning on blogging throughout my One Bowl of Rice Week, but due to some MAJOR technical difficulties (like my computer crashing on me) that just [...]